Acupuncture
Chinese herbal medicine
Cupping therapy
Wet Cupping
Tui na (Chinese therapeutic massage)
Ashi Point needling (similar to Dry Needle)
Gua sha
Qi gong
Ear Acupuncture
Diet Consultation
Price range from $50-$150
Acupuncture
Acupuncture is a traditional Chinese medicine practice involving the insertion of thin needles into specific points on the body to balance energy flow, or "qi." It’s used to alleviate pain, reduce stress, and treat different conditions. By stimulating nerves and tissues, it promotes natural healing, improves circulation, and releases endorphins. Sessions typically last 30-60 minutes, with effects often felt after a few treatments.
Chinese Herbal Medicine
Chinese herbal medicine uses plant-based remedies, such as roots, leaves, and flowers, to address health imbalances. Practitioners create customized formulas to treat conditions, customized into teas, powders, or pills, it balances yin and yang, enhancing healing while minimizing side effects. Herbs are often combined to enhance efficacy and minimize side effects. This practice, rooted in centuries-old traditions, aims to restore harmony in the body, often complementing acupuncture for holistic healing.
Cupping Therapy
Cupping therapy involves placing suction cups on the skin to improve blood flow, reduce muscle tension, and promote healing. Often used for pain relief, it can address back pain, inflammation, and respiratory issues. The cups, typically glass or silicone, create a vacuum that lifts the skin, stimulating circulation. Sessions last 10-20 minutes, leaving temporary circular marks. It’s a non-invasive method rooted in traditional Chinese medicine.
Wet Cupping
Wet cupping, or hijama, combines suction with controlled bloodletting. Cups are applied to the skin, creating a vacuum, then removed to make small incisions, allowing the release of stagnant blood. It’s believed to detoxify the body, boost immunity, and relieve pain or inflammation. Used for chronic pain and skin issues, this traditional therapy requires sterile conditions. Sessions last 20-30 minutes, with mild discomfort during the process.
Tui Na (Chinese Therapeutic Massage)
Tui na is a Chinese therapeutic massage that uses rhythmic pressure, stretching, and kneading along energy meridians to promote healing. It treats musculoskeletal pain, stress, and digestive issues by balancing qi. Techniques like pushing, grasping, and rolling stimulate blood flow and relax muscles. Often paired with acupuncture, sessions last 30-60 minutes. It’s a hands-on approach, distinct from Western massage, focusing on energy pathways for holistic relief.
Ashi Point Needling (Similar to Dry Needling)
Ashi point needling targets tender "ashi" points—specific areas of pain or tension—using thin needles to relieve discomfort. Similar to dry needling, it focuses on trigger points to release muscle tightness, improve mobility, and reduce pain from injuries or chronic conditions like sciatica. The technique stimulates local healing without targeting traditional meridians. Sessions are typically 20-40 minutes, often causing mild soreness that resolves quickly.
Gua Sha
Gua sha is a traditional Chinese technique where a smooth-edged tool scrapes the skin to improve circulation and release tension. It’s used for pain, stiffness, and respiratory issues, often leaving temporary red marks called petechiae. By stimulating blood flow and breaking up fascial adhesions, it promotes detoxification and healing. Sessions last 10-20 minutes, focusing on areas like the back or neck, providing relief and relaxation.
Qi Gong
Qi gong is a mind-body practice combining gentle movements, breathing techniques, and meditation to cultivate and balance "qi" energy. It enhances physical health, reduces stress, and improves mental clarity. Used for chronic conditions, flexibility, and emotional well-being, it’s accessible to all ages. Practiced in sets of flowing exercises, sessions can last 20-60 minutes. Regular practice fosters vitality, often complementing other Chinese medicine therapies.
Ear Acupuncture
Ear acupuncture, or auricular therapy, involves inserting needles into specific points on the ear to treat various conditions. The ear is seen as a microsystem reflecting the whole body, so stimulating points can address pain, addiction, anxiety, or insomnia. It’s often used in detox protocols, like for smoking cessation. Sessions last 20-45 minutes, using tiny needles or seeds for prolonged stimulation, offering a focused, effective treatment.
Diet Consultation
Diet consultation in Chinese medicine assesses your health to create a personalized eating plan based on your body’s needs and energy balance. It addresses issues like fatigue, digestion, or inflammation by recommending foods that align with your constitution—such as warming foods for cold conditions. Consultations, often 30-60 minutes, may involve analyzing symptoms and lifestyle, aiming to optimize health through nutrition rooted in traditional principles.